"Digging out" from the pain of Betrayal Trauma

JANUARY 31, 2019  |  BY DR. SHERI KEFFER

There’s nothing more discouraging or frustrating than to be stuck in a strait jacket of pain. It makes us want to send out an all-points bulletin to the bewildered department for HELP! We’re bent over in despair and embouldered (I’m making this word up) in hurt. 

I often asked questions like, “Why is it that the one who’s been wounded, betrayed, or abused, has to be the one left holding the shovel to dig out?”